todd waight 1x500m/1:00r row
500m
Meters
2:39.3
Time
2:39.3
Pace
26
Calories
| Rest Distance | 174m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 674m |
| Overall Time | 3:39.3 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 90 |
| Drag Factor | 209 |
July 01, 2022 06:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.3 | 500m | 2:39.3 | 87 | 597 | 25 | |
| 2:39.3 | 500m | 2:39.3 | 87 | 597 | 25 | |
| r174m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.