todd waight 1x500m/1:00r row
500m
Meters
2:29.2
Time
2:29.2
Pace
27
Calories
| Rest Distance | 173m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 673m |
| Overall Time | 3:29.2 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 26 |
| Stroke Count | 86 |
| Drag Factor | 208 |
July 07, 2022 07:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 26 | |
| 2:29.2 | 500m | 2:29.2 | 105 | 662 | 26 | |
| r173m |
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Workout Graph
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