todd waight 500m SkiErg
500m
Meters
2:28.3
Time
2:28.3
Pace
25
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 41 |
| Stroke Count | 102 |
| Drag Factor | 78 |
July 07, 2022 07:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.3 | 500m | 2:28.3 | 107 | 669 | 41 |
| 0:30.9 | 100m | 2:34.5 | 95 | 626 | 41 |
| 0:30.7 | 200m | 2:33.5 | 97 | 633 | 39 |
| 0:29.3 | 300m | 2:26.5 | 111 | 683 | 43 |
| 0:29.5 | 400m | 2:27.5 | 109 | 675 | 41 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 45 |
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