todd waight 500m SkiErg
500m
Meters
3:08.1
Time
3:08.1
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 50 |
| Stroke Count | 156 |
| Drag Factor | 141 |
July 11, 2022 07:40:53
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:08.1 | 500m | 3:08.1 | 53 | 480 | 50 |
| 0:31.8 | 100m | 2:39.0 | 87 | 599 | 40 |
| 0:46.1 | 200m | 3:50.5 | 29 | 398 | 61 |
| 0:30.9 | 300m | 2:34.5 | 95 | 626 | 41 |
| 0:47.4 | 400m | 3:57.0 | 26 | 390 | 60 |
| 0:31.9 | 500m | 2:39.5 | 86 | 596 | 38 |
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