todd waight 1600m SkiErg

1,600m

Meters

9:49.6

Time

3:04.2

Pace

80

Calories

Average Watts56
Calories Per Hour492
Stroke Rate52
Stroke Count515
Drag Factor227

July 16, 2022 06:26:37

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
9:49.6 1,600m 3:04.2 56 492 52
2:29.9 400m 3:07.3 53 483 52
2:26.8 800m 3:03.5 57 494 52
2:27.9 1,200m 3:04.8 55 490 52
2:25.0 1,600m 3:01.2 59 502 54

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Workout Graph

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