todd waight 10x1:00/1:00r SkiErg
2,050m
Meters
10:00.0
Time
2:26.3
Pace
109
Calories
| Rest Distance | 1,344m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,394m |
| Overall Time | 20:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 43 |
| Stroke Count | 1047 |
| Drag Factor | 94 |
August 09, 2022 07:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 43 | |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 42 | |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 45 | |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 43 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 44 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 43 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 44 | |
| 1:00.0 | 219m | 2:16.9 | 136 | 768 | 45 | |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 43 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 45 | |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 45 | |
| r1,344m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.