todd waight 500m SkiErg
500m
Meters
2:45.4
Time
2:45.4
Pace
25
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 48 |
| Stroke Count | 133 |
| Drag Factor | 97 |
August 13, 2022 07:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.4 | 500m | 2:45.4 | 77 | 566 | 48 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 44 |
| 0:30.1 | 200m | 2:30.5 | 103 | 653 | 44 |
| 0:40.5 | 300m | 3:22.5 | 42 | 445 | 62 |
| 0:31.9 | 400m | 2:39.5 | 86 | 596 | 43 |
| 0:30.0 | 500m | 2:30.0 | 104 | 656 | 44 |
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