todd waight 500m SkiErg
500m
Meters
3:06.0
Time
3:06.0
Pace
25
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 49 |
| Stroke Count | 155 |
August 19, 2022 07:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.0 | 500m | 3:06.0 | 54 | 487 | 49 |
| 0:34.1 | 100m | 2:50.5 | 71 | 543 | 37 |
| 0:42.8 | 200m | 3:34.0 | 36 | 422 | 63 |
| 0:32.0 | 300m | 2:40.0 | 85 | 594 | 41 |
| 0:44.9 | 400m | 3:44.5 | 31 | 406 | 61 |
| 0:32.2 | 500m | 2:41.0 | 84 | 588 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.