v500m/6:07r...10 SkiErg on August 31, 2022

todd waight v500m/6:07r...10 SkiErg

5,000m

Meters

25:15.0

Time

2:31.5

Pace

270

Calories

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
25:15.0	5,000m	2:31.5	101	646	43
2:40.4	500m	2:40.4	85	591	42
r: 6:07	288m
2:30.9	500m	2:30.9	102	650	40
r: 6:06	275m
2:27.5	500m	2:27.5	109	675	43
r: 6:05	307m
2:24.5	500m	2:24.5	116	699	41
r: 5:06	258m
2:23.3	500m	2:23.3	119	709	44
r: 5:36	273m
2:27.8	500m	2:27.8	108	673	41
r: 5:34	301m
2:24.9	500m	2:24.9	115	695	43
r: 6:05	258m
2:29.2	500m	2:29.2	105	662	40
r: 5:05	258m
2:23.2	500m	2:23.2	119	710	43
r: 6:08	290m
3:03.5	500m	3:03.5	57	494	52
r: 1:13	145m
	r2,653m

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