todd waight 500m SkiErg
500m
Meters
3:11.2
Time
3:11.2
Pace
25
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 50 |
| Stroke Count | 162 |
| Drag Factor | 98 |
September 06, 2022 07:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:11.2 | 500m | 3:11.2 | 50 | 472 | 50 |
| 0:33.1 | 100m | 2:45.5 | 77 | 565 | 42 |
| 0:46.3 | 200m | 3:51.5 | 28 | 397 | 62 |
| 0:32.8 | 300m | 2:44.0 | 79 | 573 | 42 |
| 0:46.4 | 400m | 3:52.0 | 28 | 396 | 59 |
| 0:32.5 | 500m | 2:42.5 | 82 | 580 | 41 |
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