todd waight 500m SkiErg
500m
Meters
3:07.9
Time
3:07.9
Pace
25
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 51 |
| Stroke Count | 163 |
| Drag Factor | 97 |
September 16, 2022 07:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:07.9 | 500m | 3:07.9 | 53 | 481 | 51 |
| 0:33.7 | 100m | 2:48.5 | 73 | 551 | 41 |
| 0:45.2 | 200m | 3:46.0 | 30 | 404 | 66 |
| 0:31.9 | 300m | 2:39.5 | 86 | 596 | 43 |
| 0:44.0 | 400m | 3:40.0 | 33 | 413 | 61 |
| 0:32.9 | 500m | 2:44.5 | 79 | 570 | 40 |
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