todd waight 10x1:00/1:00r SkiErg
2,035m
Meters
10:00.0
Time
2:27.4
Pace
107
Calories
| Rest Distance | 1,423m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,458m |
| Overall Time | 20:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 44 |
| Stroke Count | 1072 |
| Drag Factor | 87 |
September 21, 2022 06:48:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,035m | 2:27.4 | 109 | 675 | 44 | |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 42 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 43 | |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 44 | |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 46 | |
| 1:00.0 | 205m | 2:26.3 | 112 | 684 | 45 | |
| 1:00.0 | 207m | 2:24.9 | 115 | 695 | 46 | |
| 1:00.0 | 208m | 2:24.2 | 117 | 701 | 46 | |
| 1:00.0 | 206m | 2:25.6 | 113 | 690 | 46 | |
| 1:00.0 | 209m | 2:23.5 | 118 | 707 | 45 | |
| 1:00.0 | 218m | 2:17.6 | 134 | 762 | 46 | |
| r1,423m |
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Workout Graph
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