todd waight 500m SkiErg
500m
Meters
2:47.9
Time
2:47.9
Pace
25
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 47 |
| Stroke Count | 134 |
| Drag Factor | 140 |
September 26, 2022 07:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:47.9 | 500m | 2:47.9 | 74 | 554 | 47 |
| 0:32.7 | 100m | 2:43.5 | 80 | 575 | 40 |
| 0:29.8 | 200m | 2:29.0 | 106 | 664 | 44 |
| 0:45.2 | 300m | 3:46.0 | 30 | 404 | 62 |
| 0:31.0 | 400m | 2:35.0 | 94 | 623 | 43 |
| 0:29.2 | 500m | 2:26.0 | 112 | 687 | 43 |
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