todd waight 500m SkiErg
500m
Meters
2:59.0
Time
2:59.0
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 49 |
| Stroke Count | 148 |
| Drag Factor | 98 |
October 03, 2022 07:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.0 | 500m | 2:59.0 | 61 | 510 | 49 |
| 0:32.9 | 100m | 2:44.5 | 79 | 570 | 40 |
| 0:39.1 | 200m | 3:15.5 | 47 | 461 | 61 |
| 0:32.1 | 300m | 2:40.5 | 85 | 591 | 41 |
| 0:42.9 | 400m | 3:34.5 | 35 | 422 | 59 |
| 0:32.0 | 500m | 2:40.0 | 85 | 594 | 41 |
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