todd waight 20c row
390m
Meters
2:17.7
Time
2:56.5
Pace
20
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 22 |
| Stroke Count | 52 |
| Drag Factor | 160 |
November 08, 2022 06:54:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.7 | 390m | 2:56.5 | 64 | 518 | 22 |
| 0:36.2 | 99m | 3:02.8 | 57 | 497 | 23 |
| 0:33.4 | 97m | 2:52.1 | 69 | 536 | 23 |
| 0:34.0 | 98m | 2:53.4 | 67 | 530 | 21 |
| 0:34.1 | 98m | 2:53.9 | 66 | 528 | 23 |
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