todd waight 600m SkiErg

600m

Meters

3:02.9

Time

2:32.4

Pace

30

Calories

Average Watts99
Calories Per Hour640
Stroke Rate40
Stroke Count124
Drag Factor100

January 28, 2023 07:09:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:02.9 600m 2:32.4 99 640 40
1:01.3 200m 2:33.2 97 634 43
1:01.2 400m 2:33.0 98 636 39
1:00.4 600m 2:31.0 102 649 40

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Workout Graph

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