todd waight 500m SkiErg
500
Meters
3:12.2
Time
3:12.2
Pace
25
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 49 |
| Stroke Count | 158 |
| Drag Factor | 227 |
March 24, 2023 07:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:12.2 | 500 | 3:12.2 | 49 | 469 | 25 | 49 |
| 0:48.4 | 100 | 4:02.0 | 25 | 384 | 5 | 63 |
| 0:33.5 | 200 | 2:47.5 | 74 | 556 | 5 | 39 |
| 0:31.3 | 300 | 2:36.5 | 91 | 614 | 5 | 40 |
| 0:32.2 | 400 | 2:41.0 | 84 | 588 | 5 | 37 |
| 0:46.8 | 500 | 3:54.0 | 27 | 394 | 5 | 56 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.