todd waight 500m SkiErg
500m
Meters
3:29.6
Time
3:29.6
Pace
25
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 54 |
| Stroke Count | 190 |
| Drag Factor | 227 |
April 07, 2023 06:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.6 | 500m | 3:29.6 | 38 | 430 | 54 |
| 0:49.3 | 100m | 4:06.5 | 23 | 380 | 62 |
| 0:35.6 | 200m | 2:58.0 | 62 | 513 | 39 |
| 0:44.7 | 300m | 3:43.5 | 31 | 407 | 63 |
| 0:34.4 | 400m | 2:52.0 | 69 | 536 | 42 |
| 0:45.6 | 500m | 3:48.0 | 30 | 401 | 59 |
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