todd waight 500m SkiErg
500
Meters
3:30.6
Time
3:30.6
Pace
25
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 52 |
| Stroke Count | 183 |
| Drag Factor | 227 |
April 07, 2023 06:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:30.6 | 500 | 3:30.6 | 37 | 428 | 25 | 52 |
| 0:49.2 | 100 | 4:06.0 | 24 | 380 | 5 | 51 |
| 0:35.3 | 200 | 2:56.5 | 64 | 519 | 5 | 43 |
| 0:47.7 | 300 | 3:58.5 | 26 | 388 | 5 | 58 |
| 0:33.7 | 400 | 2:48.5 | 73 | 551 | 5 | 45 |
| 0:44.7 | 500 | 3:43.5 | 31 | 407 | 5 | 62 |
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Workout Graph
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