todd waight v2000m/5:07r...3 SkiErg
6,000m
Meters
31:37.1
Time
2:38.0
Pace
319
Calories
| Rest Distance | 888m |
|---|---|
| Rest Time | 17:19.0 |
| Overall Distance | 6,888m |
| Overall Time | 48:56.1 |
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 41 |
| Stroke Count | 1297 |
| Drag Factor | 0 |
April 17, 2023 07:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:37.1 | 6,000m | 2:38.0 | 89 | 604 | 41 | |
| 11:00.0 | 2,000m | 2:45.0 | 78 | 568 | 40 | |
| r: 5:07 | 281m | |||||
| 10:35.1 | 2,000m | 2:38.7 | 87 | 600 | 41 | |
| r: 6:00 | 298m | |||||
| 10:01.9 | 2,000m | 2:30.4 | 103 | 653 | 43 | |
| r: 6:12 | 309m | |||||
| r888m |
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Workout Graph
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