todd waight 500m SkiErg
500
Meters
3:01.2
Time
3:01.2
Pace
25
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 50 |
| Stroke Count | 151 |
| Drag Factor | 139 |
April 17, 2023 07:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:01.2 | 500 | 3:01.2 | 59 | 496 | 25 | 50 |
| 0:32.7 | 100 | 2:43.5 | 80 | 550 | 5 | 42 |
| 0:44.1 | 200 | 3:40.5 | 33 | 408 | 5 | 59 |
| 0:30.3 | 300 | 2:31.5 | 101 | 594 | 5 | 44 |
| 0:44.4 | 400 | 3:42.0 | 32 | 405 | 5 | 58 |
| 0:29.8 | 500 | 2:29.0 | 106 | 604 | 5 | 40 |
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Workout Graph
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