todd waight 500m row
500m
Meters
2:59.5
Time
2:59.5
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 25 |
| Stroke Count | 77 |
| Drag Factor | 159 |
May 06, 2023 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:59.5 | 500m | 2:59.5 | 61 | 508 | 25 |
| 0:36.5 | 100m | 3:02.5 | 58 | 498 | 26 |
| 0:36.2 | 200m | 3:01.0 | 59 | 503 | 27 |
| 0:35.6 | 300m | 2:58.0 | 62 | 513 | 27 |
| 0:36.3 | 400m | 3:01.5 | 59 | 501 | 25 |
| 0:34.9 | 500m | 2:54.5 | 66 | 526 | 24 |
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Workout Graph
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