todd waight 500m row
500m
Meters
2:51.0
Time
2:51.0
Pace
25
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 27 |
| Stroke Count | 77 |
| Drag Factor | 161 |
May 10, 2023 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51.0 | 500m | 2:51.0 | 70 | 540 | 27 |
| 0:36.0 | 100m | 3:00.0 | 60 | 506 | 27 |
| 0:34.8 | 200m | 2:54.0 | 66 | 528 | 28 |
| 0:33.8 | 300m | 2:49.0 | 73 | 549 | 27 |
| 0:33.9 | 400m | 2:49.5 | 72 | 547 | 27 |
| 0:32.5 | 500m | 2:42.5 | 82 | 580 | 28 |
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Workout Graph
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