todd waight 3200m SkiErg
3,200m
Meters
17:50.9
Time
2:47.3
Pace
164
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 47 |
| Stroke Count | 854 |
| Drag Factor | 121 |
May 13, 2023 07:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:50.9 | 3,200m | 2:47.3 | 75 | 557 | 47 |
| 3:57.2 | 700m | 2:49.4 | 72 | 547 | 46 |
| 3:59.4 | 1,400m | 2:51.0 | 70 | 540 | 49 |
| 3:57.9 | 2,100m | 2:49.9 | 71 | 545 | 49 |
| 3:54.3 | 2,800m | 2:47.3 | 75 | 556 | 49 |
| 2:02.1 | 3,200m | 2:32.6 | 98 | 638 | 43 |
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Workout Graph
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Rode 5.2 miles before