todd waight v2000m/5:44r...3 SkiErg
6,000m
Meters
32:01.6
Time
2:40.1
Pace
315
Calories
| Rest Distance | 1,014m |
|---|---|
| Rest Time | 19:28.0 |
| Overall Distance | 7,014m |
| Overall Time | 51:29.6 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 40 |
| Stroke Count | 1733 |
| Drag Factor | 155 |
May 22, 2023 07:03:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:01.6 | 6,000m | 2:40.1 | 85 | 593 | 40 | |
| 11:03.9 | 2,000m | 2:45.9 | 77 | 563 | 40 | |
| r: 5:44 | 294m | |||||
| 10:38.3 | 2,000m | 2:39.5 | 86 | 596 | 41 | |
| r: 6:19 | 292m | |||||
| 10:19.4 | 2,000m | 2:34.8 | 94 | 624 | 42 | |
| r: 7:25 | 428m | |||||
| r1,014m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.