todd waight 500m SkiErg
500
Meters
3:23.2
Time
3:23.2
Pace
25
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 52 |
| Stroke Count | 176 |
| Drag Factor | 93 |
May 26, 2023 07:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.2 | 500 | 3:23.2 | 42 | 443 | 52 |
| 0:47.0 | 100 | 3:55.0 | 27 | 392 | 61 |
| 0:34.0 | 200 | 2:50.0 | 71 | 545 | 37 |
| 0:46.9 | 300 | 3:54.5 | 27 | 393 | 58 |
| 0:33.2 | 400 | 2:46.0 | 77 | 563 | 42 |
| 0:42.2 | 500 | 3:31.0 | 37 | 428 | 57 |
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Workout Graph
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