todd waight 3200m SkiErg
3,200
Meters
18:18.3
Time
2:51.6
Pace
162
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 45 |
| Stroke Count | 830 |
| Drag Factor | 157 |
June 02, 2023 07:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:18.3 | 3,200 | 2:51.6 | 69 | 531 | 162 | 45 |
| 4:03.2 | 700 | 2:53.7 | 67 | 518 | 35 | 44 |
| 3:55.5 | 1,400 | 2:48.2 | 74 | 550 | 36 | 44 |
| 4:09.1 | 2,100 | 2:57.9 | 62 | 505 | 35 | 48 |
| 3:56.6 | 2,800 | 2:49.0 | 73 | 547 | 36 | 45 |
| 2:13.9 | 3,200 | 2:47.3 | 75 | 537 | 20 | 48 |
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Workout Graph
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