todd waight 1600m SkiErg

1,600m

Meters

8:51.0

Time

2:45.9

Pace

81

Calories

Average Watts77
Calories Per Hour563
Stroke Rate38
Stroke Count345
Drag Factor117

August 23, 2023 07:12:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Bike 5.2 miles before

Splits

Time Meters Pace Watts Cal/Hr S/M
8:51.0 1,600m 2:45.9 77 563 38
2:10.4 400m 2:43.0 81 578 39
2:16.7 800m 2:50.8 70 541 37
2:15.8 1,200m 2:49.7 72 546 39
2:08.0 1,600m 2:40.0 85 594 40

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Workout Graph

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