todd waight 500m SkiErg
500m
Meters
3:21.2
Time
3:21.2
Pace
25
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 49 |
| Stroke Count | 164 |
August 23, 2023 07:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:21.2 | 500m | 3:21.2 | 43 | 447 | 49 |
| 0:48.6 | 100m | 4:03.0 | 24 | 383 | 63 |
| 0:36.7 | 200m | 3:03.5 | 57 | 494 | 36 |
| 0:45.5 | 300m | 3:47.5 | 30 | 402 | 61 |
| 0:36.3 | 400m | 3:01.5 | 59 | 501 | 38 |
| 0:34.1 | 500m | 2:50.5 | 71 | 543 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.