todd waight 1600m SkiErg
1,600m
Meters
9:26.7
Time
2:57.0
Pace
80
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 46 |
| Stroke Count | 432 |
| Drag Factor | 55 |
August 30, 2023 07:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.7 | 1,600m | 2:57.0 | 63 | 516 | 46 |
| 2:19.7 | 400m | 2:54.6 | 66 | 526 | 40 |
| 2:23.8 | 800m | 2:59.7 | 60 | 507 | 48 |
| 2:24.2 | 1,200m | 3:00.2 | 60 | 505 | 47 |
| 2:18.9 | 1,600m | 2:53.6 | 67 | 530 | 49 |
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Rode bike 5.2 miles before