todd waight 500m SkiErg
500m
Meters
3:38.9
Time
3:38.9
Pace
25
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 51 |
| Stroke Count | 186 |
| Drag Factor | 132 |
September 20, 2023 07:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.9 | 500m | 3:38.9 | 33 | 414 | 51 |
| 0:49.1 | 100m | 4:05.5 | 24 | 381 | 60 |
| 0:36.9 | 200m | 3:04.5 | 56 | 491 | 37 |
| 0:48.9 | 300m | 4:04.5 | 24 | 382 | 58 |
| 0:36.7 | 400m | 3:03.5 | 57 | 494 | 38 |
| 0:47.3 | 500m | 3:56.5 | 26 | 391 | 57 |
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