todd waight 1500m SkiErg
1,500
Meters
9:30.1
Time
3:10.0
Pace
75
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 46 |
| Stroke Count | 442 |
| Drag Factor | 138 |
September 27, 2023 07:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:30.1 | 1,500 | 3:10.0 | 51 | 473 | 75 | 46 |
| 1:53.2 | 300 | 3:08.6 | 52 | 477 | 15 | 45 |
| 1:55.8 | 600 | 3:13.0 | 49 | 466 | 15 | 48 |
| 1:55.4 | 900 | 3:12.3 | 49 | 467 | 15 | 47 |
| 1:55.0 | 1,200 | 3:11.6 | 50 | 469 | 15 | 46 |
| 1:50.7 | 1,500 | 3:04.5 | 56 | 487 | 15 | 46 |
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Workout Graph
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