todd waight 1500m SkiErg
1,500m
Meters
9:01.9
Time
3:00.6
Pace
75
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 46 |
| Stroke Count | 416 |
| Drag Factor | 102 |
September 29, 2023 07:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.9 | 1,500m | 3:00.6 | 59 | 504 | 46 |
| 1:43.3 | 300m | 2:52.1 | 69 | 536 | 41 |
| 1:53.8 | 600m | 3:09.6 | 51 | 476 | 50 |
| 1:41.1 | 900m | 2:48.5 | 73 | 551 | 40 |
| 1:54.8 | 1,200m | 3:11.3 | 50 | 471 | 49 |
| 1:48.9 | 1,500m | 3:01.5 | 59 | 501 | 50 |
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