todd waight v2000m/6:26r...3 SkiErg
6,000m
Meters
32:58.5
Time
2:44.8
Pace
312
Calories
| Rest Distance | 814m |
|---|---|
| Rest Time | 18:55.0 |
| Overall Distance | 6,814m |
| Overall Time | 51:53.5 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 39 |
| Stroke Count | 1668 |
| Drag Factor | 157 |
October 13, 2023 07:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:58.5 | 6,000m | 2:44.8 | 78 | 568 | 39 | |
| 11:15.4 | 2,000m | 2:48.8 | 73 | 550 | 39 | |
| r: 6:26 | 287m | |||||
| 10:59.1 | 2,000m | 2:44.7 | 78 | 569 | 40 | |
| r: 6:13 | 301m | |||||
| 10:44.0 | 2,000m | 2:41.0 | 84 | 588 | 41 | |
| r: 6:16 | 226m | |||||
| r814m |
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Workout Graph
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