todd waight 500m SkiErg
500m
Meters
3:23.5
Time
3:23.5
Pace
25
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 49 |
| Stroke Count | 167 |
| Drag Factor | 89 |
November 01, 2023 07:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.5 | 500m | 3:23.5 | 42 | 442 | 49 |
| 0:36.0 | 100m | 3:00.0 | 60 | 506 | 38 |
| 0:48.3 | 200m | 4:01.5 | 25 | 385 | 62 |
| 0:34.8 | 300m | 2:54.0 | 66 | 528 | 41 |
| 0:47.3 | 400m | 3:56.5 | 26 | 391 | 60 |
| 0:37.0 | 500m | 3:05.0 | 55 | 490 | 37 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.