todd waight 3200m SkiErg
3,200m
Meters
18:54.4
Time
2:57.2
Pace
161
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 45 |
| Stroke Count | 865 |
| Drag Factor | 93 |
December 07, 2023 07:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:54.4 | 3,200m | 2:57.2 | 63 | 516 | 45 |
| 4:09.1 | 700m | 2:57.9 | 62 | 513 | 45 |
| 4:27.9 | 1,400m | 3:11.3 | 50 | 471 | 46 |
| 4:01.9 | 2,100m | 2:52.7 | 68 | 533 | 45 |
| 4:10.2 | 2,800m | 2:58.7 | 61 | 511 | 48 |
| 2:05.3 | 3,200m | 2:36.6 | 91 | 613 | 45 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Ran 2.0 / 250 JR before