todd waight 1500m SkiErg
1,500
Meters
8:10.4
Time
2:43.4
Pace
75
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 41 |
| Stroke Count | 336 |
| Drag Factor | 112 |
December 11, 2023 07:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:10.4 | 1,500 | 2:43.4 | 80 | 550 | 75 | 41 |
| 1:39.5 | 300 | 2:45.8 | 77 | 542 | 15 | 41 |
| 1:37.5 | 600 | 2:42.5 | 82 | 553 | 15 | 42 |
| 1:38.6 | 900 | 2:44.3 | 79 | 547 | 15 | 40 |
| 1:37.2 | 1,200 | 2:42.0 | 82 | 555 | 15 | 41 |
| 1:37.6 | 1,500 | 2:42.6 | 81 | 553 | 15 | 42 |
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Workout Graph
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