todd waight 250m SkiErg
250m
Meters
1:54.9
Time
3:49.8
Pace
12
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 399 |
| Stroke Rate | 56 |
| Stroke Count | 108 |
| Drag Factor | 83 |
December 19, 2023 07:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.9 | 250m | 3:49.8 | 29 | 399 | 56 |
| 0:49.8 | 100m | 4:09.0 | 23 | 378 | 60 |
| 0:41.2 | 200m | 3:26.0 | 40 | 437 | 47 |
| 0:24.0 | 250m | 4:00.0 | 25 | 387 | 65 |
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