todd waight 1x500m/1:00r SkiErg
500m
Meters
2:43.8
Time
2:43.8
Pace
26
Calories
| Rest Distance | 146m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 646m |
| Overall Time | 3:43.8 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 42 |
| Stroke Count | 180 |
| Drag Factor | 99 |
January 20, 2024 07:19:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.8 | 500m | 2:43.8 | 80 | 574 | 42 | |
| 2:43.8 | 500m | 2:43.8 | 80 | 574 | 42 | |
| r146m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.