todd waight 400m SkiErg
400m
Meters
2:06.3
Time
2:37.8
Pace
20
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 40 |
| Stroke Count | 86 |
| Drag Factor | 137 |
January 27, 2024 07:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:06.3 | 400m | 2:37.8 | 89 | 606 | 40 |
| 0:32.1 | 100m | 2:40.5 | 85 | 591 | 43 |
| 0:32.0 | 200m | 2:40.0 | 85 | 594 | 38 |
| 0:32.4 | 300m | 2:42.0 | 82 | 583 | 39 |
| 0:29.9 | 400m | 2:29.5 | 105 | 660 | 44 |
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Workout Graph
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