todd waight v1500m/1:00r...2 SkiErg
2,000m
Meters
10:28.6
Time
2:37.1
Pace
106
Calories
| Rest Distance | 229m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,229m |
| Overall Time | 12:28.6 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 41 |
| Stroke Count | 530 |
| Drag Factor | 117 |
January 27, 2024 07:23:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:28.6 | 2,000m | 2:37.1 | 90 | 610 | 41 | |
| 7:37.4 | 1,500m | 2:32.4 | 99 | 639 | 43 | |
| r: 1:00 | 111m | |||||
| 2:51.2 | 500m | 2:51.2 | 70 | 540 | 39 | |
| r: 1:00 | 118m | |||||
| r229m |
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Workout Graph
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