todd waight 31:00 SkiErg
5,163m
Meters
31:00.0
Time
3:00.1
Pace
259
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 41 |
| Stroke Count | 1294 |
| Drag Factor | 93 |
January 30, 2024 06:52:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 5,163m | 3:00.1 | 60 | 506 | 41 |
| 7:00.0 | 1,145m | 3:03.4 | 57 | 495 | 40 |
| 14:00.0 | 1,171m | 2:59.3 | 61 | 508 | 41 |
| 21:00.0 | 1,190m | 2:56.4 | 64 | 519 | 42 |
| 28:00.0 | 1,184m | 2:57.3 | 63 | 515 | 42 |
| 31:00.0 | 475m | 3:09.4 | 51 | 477 | 46 |
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Workout Graph
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