todd waight 1x1600m/1:00r SkiErg
1,600m
Meters
8:49.4
Time
2:45.4
Pace
83
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,731m |
| Overall Time | 9:49.4 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 40 |
| Stroke Count | 405 |
| Drag Factor | 96 |
March 02, 2024 07:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.4 | 1,600m | 2:45.4 | 77 | 566 | 40 | |
| 8:49.4 | 1,600m | 2:45.4 | 77 | 566 | 40 | |
| r131m |
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Workout Graph
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