todd waight v500m/1:00r...1 SkiErg
500m
Meters
2:36.1
Time
2:36.1
Pace
26
Calories
| Rest Distance | 120m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 620m |
| Overall Time | 3:36.1 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 44 |
| Stroke Count | 164 |
| Drag Factor | 97 |
March 20, 2024 07:19:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.1 | 500m | 2:36.1 | 92 | 616 | 44 | |
| 2:36.1 | 500m | 2:36.1 | 92 | 616 | 44 | |
| r: 1:00 | 120m | |||||
| r120m |
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Workout Graph
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