todd waight 6x1:00/1:00r SkiErg
1,069m
Meters
6:00.0
Time
2:48.3
Pace
52
Calories
| Rest Distance | 719m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,788m |
| Overall Time | 12:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 41 |
| Stroke Count | 570 |
| Drag Factor | 92 |
March 21, 2024 06:31:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,069m | 2:48.3 | 73 | 552 | 41 | |
| 1:00.0 | 170m | 2:56.4 | 64 | 519 | 37 | |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 42 | |
| 1:00.0 | 179m | 2:47.5 | 74 | 555 | 41 | |
| 1:00.0 | 180m | 2:46.6 | 76 | 560 | 42 | |
| 1:00.0 | 181m | 2:45.7 | 77 | 564 | 42 | |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 43 | |
| r719m |
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