todd waight v1000m/2:00r...3 SkiErg
2,500m
Meters
13:33.2
Time
2:42.6
Pace
130
Calories
| Rest Distance | 581m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,081m |
| Overall Time | 18:33.2 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 41 |
| Stroke Count | 837 |
| Drag Factor | 99 |
April 03, 2024 07:27:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:33.2 | 2,500m | 2:42.6 | 81 | 579 | 41 | |
| 5:29.9 | 1,000m | 2:44.9 | 78 | 568 | 41 | |
| r: 2:00 | 238m | |||||
| 2:43.2 | 500m | 2:43.2 | 81 | 577 | 42 | |
| r: 1:00 | 118m | |||||
| 5:20.1 | 1,000m | 2:40.0 | 85 | 593 | 43 | |
| r: 2:00 | 225m | |||||
| r581m |
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Workout Graph
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