todd waight 5000m SkiErg
5,000m
Meters
28:25.7
Time
2:50.5
Pace
256
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 39 |
| Stroke Count | 1137 |
| Drag Factor | 103 |
April 13, 2024 06:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:25.7 | 5,000m | 2:50.5 | 71 | 542 | 39 |
| 5:52.5 | 1,000m | 2:56.2 | 64 | 520 | 39 |
| 6:11.1 | 2,000m | 3:05.5 | 55 | 488 | 36 |
| 5:29.1 | 3,000m | 2:44.5 | 79 | 570 | 41 |
| 5:28.6 | 4,000m | 2:44.3 | 79 | 571 | 41 |
| 5:24.5 | 5,000m | 2:42.2 | 82 | 582 | 43 |
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Workout Graph
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