todd waight v2500m/3:13r...2 SkiErg
3,750m
Meters
20:06.8
Time
2:40.9
Pace
196
Calories
| Rest Distance | 252m |
|---|---|
| Rest Time | 3:13.0 |
| Overall Distance | 4,002m |
| Overall Time | 23:19.8 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 42 |
| Stroke Count | 955 |
| Drag Factor | 101 |
April 13, 2024 07:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 3,750m | 2:40.9 | 84 | 589 | 42 | |
| 13:24.8 | 2,500m | 2:40.9 | 84 | 588 | 42 | |
| r: 3:13 | 252m | |||||
| 6:42.0 | 1,250m | 2:40.8 | 84 | 589 | 42 | |
| r252m |
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Workout Graph
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