todd waight 500m SkiErg
500m
Meters
3:34.3
Time
3:34.3
Pace
25
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 422 |
| Stroke Rate | 40 |
| Stroke Count | 146 |
| Drag Factor | 98 |
May 07, 2024 06:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.3 | 500m | 3:34.3 | 36 | 422 | 40 |
| 0:43.7 | 100m | 3:38.5 | 34 | 415 | 30 |
| 0:51.5 | 200m | 4:17.5 | 20 | 370 | 48 |
| 0:35.1 | 300m | 2:55.5 | 65 | 522 | 41 |
| 0:47.7 | 400m | 3:58.5 | 26 | 388 | 45 |
| 0:36.2 | 500m | 3:01.0 | 59 | 503 | 38 |
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