todd waight 1500m SkiErg
1,500m
Meters
9:23.5
Time
3:07.8
Pace
75
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 42 |
| Stroke Count | 398 |
| Drag Factor | 96 |
June 13, 2024 07:10:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.5 | 1,500m | 3:07.8 | 53 | 481 | 42 |
| 1:50.1 | 300m | 3:03.5 | 57 | 494 | 42 |
| 1:56.9 | 600m | 3:14.8 | 47 | 462 | 43 |
| 1:48.5 | 900m | 3:00.8 | 59 | 503 | 41 |
| 1:58.7 | 1,200m | 3:17.8 | 45 | 455 | 43 |
| 1:49.1 | 1,500m | 3:01.8 | 58 | 500 | 42 |
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